Tips for Radiant and Youthful Skin Below the Neck
We often focus on our facial skincare routines—investing a lot of time and money on cleansing products, moisturisers, serums, exfoliants, and SPF. Oh the SPF! But there's another delicate area begging for attention: the décolletage. Often neglected in our skincare routines, the décolletage deserves just as much love as our faces. After all, it’s one of the first areas to show signs of ageing and sun damage. Once we learned this, it changed our routine, and we started to give that area the care it needs.
So, let's dive into some tips for keeping your décolletage looking radiant and youthful.
Exfoliate
Exfoliating your décolletage 2-3 times a week is a game-changer. A gentle exfoliant will help remove dead skin cells, revealing smoother, more radiant skin underneath. This step not only brightens your décolletage but also boosts the effectiveness of your other skincare products by improving their absorption. Just remember, moderation is key—over-exfoliating can irritate the delicate skin in this area. Stick to a balanced routine, and you'll keep your décolletage looking fresh and youthful.
Extend Your Skincare to Your Décolletage
If you're wondering what products to use for your décolletage, think of it as an extension of your face. Use the same anti-ageing treatments, like retinol or vitamin C serums, to promote collagen production and improve skin texture. Start slowly to see how your skin reacts and adjust from there. Your décolletage will thank you!
Treat with Care
Handle the décolletage area gently. The skin here is delicate and prone to damage, so it's important to use upward strokes when applying skincare products. This technique helps avoid tugging or pulling on the skin, which can contribute to premature ageing. Make it a habit to apply your treatments with care, as this will help keep your décolletage looking youthful and radiant for longer.
Hydrate, Hydrate, Hydrate
Your décolletage deserves some serious hydration love. Since the skin here is thinner and more delicate than on your face, it’s extra prone to dryness. To keep it soft and supple, make moisturising a regular part of your routine. Incorporate Hyaluronic Acid to boost moisture and plump up the skin. Just like with your face, apply it before your moisturiser to lock in that much-needed hydration and enhance skin elasticity. Keep this area well-hydrated, and you’ll notice a smoother, more youthful appearance.
Sun Protection is Key
Sunscreen shouldn't stop at your chin! The decolletage is often overlooked, but it's just as exposed to the sun’s harmful UV rays as your face, which can lead to premature ageing, dark spots, and wrinkles. Make it a habit to apply a broad-spectrum sunscreen with at least SPF 30 to your neck and chest every day, regardless of the weather or season. Remember, even on cloudy days or in winter, UV rays can still affect your skin. And if you’re spending extended time outdoors or swimming, reapply sunscreen every 2 hours, or more frequently if you're in and out of the pool—check the label for specific recommendations. Your décolletage will thank you for it!
Nourish from Within
Healthy, glowing skin isn’t just about what you put on it—it's also about what you put in your body. A balanced diet rich in antioxidants, omega-3 fatty acids, and vitamins A, C, and E can do wonders for your skin. These nutrients help fight inflammation and support overall skin health. And don’t forget the basics: drink plenty of water! Staying hydrated helps keep your skin looking fresh and vibrant from head to toe.
So there you have it—don’t forget to give your décolletage some TLC! By following these easy tips, you can keep this often-overlooked area looking fresh and radiant. Whether you’re showing off a low-cut dress or just chilling in your favourite tee, a well-cared-for décolletage will always be in style.